Monday...Orange Chicken, rice, steamed carrots, apples. Tuesday...Tacos with veggies and oranges. Wednesday...Beef strips sauted in olive oil, garlic, onion, red bell pepper(cut in strips), broccoli and pineapple. Thursday...Spaghetti, garlic bread sticks and lettuce salad. Friday...Leftovers or something outta the freezer like popcorn fish.